Everything You Need,
You Already Have
Within each of us lies the histories, performances and experiences of those who have come before us. The Body Is Shrine is a framework that views the past as present and honors personal experience. Online and in-person offerings include mindful movement, meditations and visualizations that inspire, educate and empower.
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Visualizations for artists
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Restorative practices for activists
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Creative and embodied approaches to the development of art and performance (including Afrocentric dramaturgy)
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Yoga classes that draw on various practices including, Kemetic, Hatha and Vinyasa. 3 new classes uploaded each week: Yoga Sculpt, Power Flow and Meditative Rest. Click Here to Learn More.
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Prenatal Yoga for Empowered Mamas
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...and more!
The Body Holds Relics
The Body is Associated With Adored Ancestors
The Body is a Peaceful Place of Reflection
The Body is a Site of Historical and Cultural Significance
Browse Courses, Classes and Workshops
Upcoming Events
Sun, Feb 26Los Angeles
Wed, Feb 08Burbank
Mon, Dec 26HQ
Sun, Dec 04Online Workshop
Wed, Oct 26Burbank- Sun, Oct 09Online Workshop
Sun, Oct 02Burbank- Sun, Sep 25Online Workshop
Sat, Sep 17HQ
Sun, Jul 24Double Tree
Private Yoga Instruction
Personalized yoga instruction in Southern California.
Private yoga instruction is an excellent way to jump start your practice, work toward your goals and embark on an embodied practice free of outside gaze. Yoga instruction is designed to promote the physical (strength, balance, stamina) and the mental (breath, stress management, confidence).
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Private instruction is designed for groups up to 3.
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Classes can take place at your location, or you can come to HQ.
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Click to the button below to fill out our new student questionnaire.
Upcoming Events
- Sun, Feb 26Los Angeles
- Wed, Feb 08Burbank
- Mon, Dec 26HQ
- Sun, Dec 04Online Workshop
- Wed, Oct 26Burbank
- Sun, Oct 09Online Workshop
- Sun, Oct 02Burbank
- Sun, Sep 25Online Workshop
- Sat, Sep 17HQ
- Sun, Jul 24Double Tree
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